[vc_row][vc_column css=”.vc_custom_1779391150464{background-color: #ffffff !important;}”][vc_tta_tabs section_title_tag=”h3″ style=”outline” shape=”square” color=”black” spacing=”2″ active_section=”1″ css_animation=”fadeInDown” css=”.vc_custom_1780218045763{margin-left: 5px !important;padding-left: 5px !important;}”][vc_tta_section i_icon_fontawesome=”fas fa-baby” add_icon=”true” title=”Weaning” tab_id=”1779389317800-e1c20982-3679″][vc_custom_heading text=”Weaning” font_container=”tag:h2|text_align:left|color:%233a3a3a” use_theme_fonts=”yes”][vc_column_text css=”.vc_custom_1779391335194{padding-left: 5px !important;}”]Introducing your baby to solid foods can feel overwhelming \u2014 especially with so much conflicting advice out there. If you\u2019d like clear, reassuring support that aligns with current NHS and WHO recommendations, I\u2019m here to help.<\/p>\n
These relaxed two-hour sessions can take place at my home in central Bath (in the garden if the sun is shining!) or in the comfort of your own home to keep things easy for you and your baby.<\/p>\n
1 \u00d7 1.5-hour session: \u00a380<\/strong><\/p>\n To register your interest or ask any questions, please use the contact page or email me at nutrition@sofiehope.co.uk.[\/vc_column_text][\/vc_tta_section][vc_tta_section i_icon_fontawesome=”fas fa-carrot” add_icon=”true” title=”Fussy Eating SOS” tab_id=”1779389317807-eaa9d93b-d042″][vc_custom_heading text=”Fussy Eating SOS” font_container=”tag:h2|text_align:left|color:%233a3a3a” use_theme_fonts=”yes”][vc_column_text]For parents or carers looking for tailored, in-depth support.<\/p>\n Fussy eating is incredibly common and can make mealtimes feel stressful for the whole family. When spotted early and approached calmly, most children move through this phase \u2014 but a little expert guidance can make all the difference. I\u2019ve supported many families and nannies with practical, evidence-based strategies that help shift mealtimes from stressful to enjoyable.<\/p>\n This package includes a series of relaxed, informal meetings at my home in central Bath (or in the garden if the sun is shining!) to create a plan that feels realistic, supportive, and tailored to your child.<\/p>\n 3 \u00d7 1.5-hour meetings + personalised MAP: \u00a3250<\/p>\n To register your interest or ask any questions, please use the contact page or email nutrition@sofiehope.co.uk.[\/vc_column_text][\/vc_tta_section][vc_tta_section i_icon_fontawesome=”fas fa-cookie-bite” add_icon=”true” title=”Online Course: Child Nutrition & Understanding Fussy Eating” tab_id=”1779389320586-a9cffc6b-0acf”][vc_custom_heading text=”Online Course: Child Nutrition & Understanding Fussy Eating” font_container=”tag:h2|text_align:left|color:%233a3a3a” use_theme_fonts=”yes”][vc_column_text]This course is ideal for parents and carers of children aged 1\u201316 who want to understand the foundations of child nutrition, why fussy eating happens, and how to navigate this very normal stage with confidence.<\/p>\n The course is delivered as two 2-hour online sessions, usually outside standard working hours (sessions during school hours are available on request).<\/p>\n Small groups of 5\u201310 parents work brilliantly, creating a supportive space to share experiences and learn from one another. 1:1 sessions are also available at an additional cost.<\/p>\n You\u2019ll have plenty of opportunity to ask questions about your child\u2019s eating habits, and you\u2019ll leave with practical, realistic strategies to help reduce stress at mealtimes.<\/p>\n A 10-minute individual follow-up call is included one week after the final session, giving you time to try out the techniques and come back with any further questions.<\/p>\n Group course 2 \u00d7 2-hour sessions + follow-up call: \u00a380<\/p>\n 1:1 course 2 \u00d7 1.5-hour sessions + follow-up call: \u00a395<\/p>\n To book or enquire, please use the contact page or email nutrition@sofiehope.co.uk<\/a>.[\/vc_column_text][\/vc_tta_section][vc_tta_section i_icon_fontawesome=”fas fa-utensils” add_icon=”true” title=”Planning Family Mealtimes” tab_id=”1779389321411-2a1932de-f679″][vc_custom_heading text=”Planning Family Mealtimes” font_container=”tag:h2|text_align:left|color:%233a3a3a” use_theme_fonts=”yes”][vc_column_text]For busy parents and carers who want mealtimes to feel easier, healthier, and more enjoyable.<\/p>\n When life is hectic, planning and preparing meals can quickly become another task on an already long list. This package helps you create a simple, sustainable routine that supports your wellbeing and keeps the whole family nourished.<\/p>\n Full package: \u00a3350<\/p>\n To register your interest or enquire, please use the contact page or email nutrition@sofiehope.co.uk<\/a>.[\/vc_column_text][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"What\u2019s Included<\/h3>\n
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Cost & Booking<\/h3>\n
Cost & Booking<\/h3>\n
What\u2019s Included<\/h3>\n
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Cost & Booking<\/h3>\n